I had the honor of being on the the BST Fitness podcast with host Jake Shaw recently!  He is a great guest and the FOUNDER of BST Fitness!

“In this episode, Jake sits down with Erik Allen (host of the Top Rated MMA & Bearded Biz Podcasts) to discuss his love for MMA, his passion for business and we even sprinkled in a little discussion about baseball. Be sure to subscribe for updates on future episodes and content!”

Be sure to LIKE / FOLLOW Jake Shaw –

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