All Things MMA

We are the #1 MMA Podcast in the NW! Check back regularly as we post all episodes of the Top Rated MMA and Bearded Biz Shows to our blog as well as all of our product product vides from Alpha Outpost and promo videos! 

How To Create An Instagram Account

How To Create An Instagram Account

This video will show you how to create a Instagram Page which is a MUST if you want to promote your brand, company, or yourself. 

I talk about Fighter Training, because I believe that ALL fighters should have at least a Facebook Page (NOT PERSONAL ACCOUNT), Twitter, and Instagram. 

If you have questions, drop a comment below and I will respond to all comments.

HERE is a link to Instagram’s instructions on How To Create An Instagram Account 

We are the #1 MMA podcast in the NW!  We donate 25% of our profits to Hire Heroes USA who empowers U.S. military members, veterans and military spouses to succeed in the civilian workforce.

Please LIKE, SHARE, and SUBSCRIBE to our channel and social media sites:

Facebook 

Twitter (@TopRatedMMA)

Instagram (@TopRatedMMA)

YouTube 

Website

Please check out BeardedBiz.com where I am talking with Entrepreneurs, World Changers, and Success Minded People!

Please LIKE, SHARE, and SUBSCRIBE to our Bearded Biz social media sites:

Facebook 

Twitter (@ErikGAllen)

Instagram (@ErikGAllen)

YouTube 

Music provided by No One Hero with permission – please go give them a LIKE/FOLLOW

Facebook 

Instagram

Twitter 

#TopRatedMMA #BeardedBiz #FightbookMMA #MMA

– Erik Allen – Owner – Top Rated MMA & Bearded Biz

How To Make A Facebook Page

How To Make A Facebook Page

This video will show you how to create a Facebook Page which is a MUST if you want to promote your brand, company, or yourself.

I talk about Fighter Training, because I believe that ALL fighters should have at least a Facebook Page (NOT PERSONAL ACCOUNT), Twitter, and Instagram.

If you have questions, drop a comment below and I will respond to all comments.

Facebook Suggests the following for your profile picture and cover photo:

Your Page’s profile picture:
  • Displays at 170×170 pixels on your Page on computers, 128×128 pixels on smartphones and 36×36 pixels on most feature phones.
Your Page’s cover photo:
  • Displays at 820 pixels wide by 312 pixels tall on your Page on computers and 640 pixels wide by 360 pixels tall on smartphones.
  • Must be at least 400 pixels wide and 150 pixels tall.
  • Loads fastest as an sRGB JPG file that’s 851 pixels wide, 315 pixels tall and less than 100 kilobytes.
For profile pictures and cover photos with your logo or text, you may get a better result by using a PNG file.
Keep in mind that your Page’s profile picture will be cropped to a circular shape in ads and posts, but will remain the same square shape when people visit your Page.

We are the #1 MMA podcast in the NW!  We donate 25% of our profits to Hire Heroes USA who empowers U.S. military members, veterans and military spouses to succeed in the civilian workforce.

Please LIKE, SHARE, and SUBSCRIBE to our channel and social media sites:

Facebook 

Twitter (@TopRatedMMA)

Instagram (@TopRatedMMA)

YouTube 

Website

Please check out BeardedBiz.com where I am talking with Entrepreneurs, World Changers, and Success Minded People!

Please LIKE, SHARE, and SUBSCRIBE to our Bearded Biz social media sites:

Facebook 

Twitter (@ErikGAllen)

Instagram (@ErikGAllen)

YouTube 

#TopRatedMMA #BeardedBiz #FightbookMMA #MMA

– Erik Allen – Owner – Top Rated MMA & Bearded Biz

Top Rated MMA Show – Ep. 156 – James “The Dragon” Pollard – Reign FC Amateur Featherweight Champion

Top Rated MMA Show – Ep. 156 – James “The Dragon” Pollard – Reign FC Amateur Featherweight Champion

Top Rated MMA Show Ep. 156 featured Reign FC Amateur Featherweight Champion, James Pollard.  He is on a 4 fight win streak including an opponent who wouldn’t get out of his car on fight day! Look for James to defend his belt around April! Great show! Check it out!

Listen to the audio show on AnchorApple iTunesSpotifyiHeart RadioCastboxOvercastPocket CastsRadioPublicStitcherTuneIn

Be sure to LIKE / FOLLOW James Pollard 

Instagram 

Be sure to LIKE/ FOLLOW Reign Promotions, LLC 

Facebook 

Instagram 

YouTube 

We are the #1 MMA podcast in the NW!  We donate 25% of our profits to Hire Heroes USA who empowers U.S. military members, veterans and military spouses to succeed in the civilian workforce.

Please LIKE, SHARE, and SUBSCRIBE to our channel and social media sites:

Facebook 

Twitter (@TopRatedMMA)

Instagram (@TopRatedMMA)

YouTube 

Website

Please check out BeardedBiz.com where I am talking with Entrepreneurs, World Changers, and Success Minded People!

Please LIKE, SHARE, and SUBSCRIBE to our Bearded Biz social media sites:

Facebook 

Twitter (@ErikGAllen)

Instagram (@ErikGAllen)

YouTube 

Music provided by No One Hero with permission – please go give them a LIKE/FOLLOW

Facebook 

Instagram

Twitter 

#TopRatedMMA #BeardedBiz #FightbookMMA #MMA

– Erik Allen – Owner – Top Rated MMA & Bearded Biz

Bearded Biz Show – Ep. 30 – Nick Richardson – Founder of Gr8ter Veterans

Bearded Biz Show – Ep. 30 – Nick Richardson – Founder of Gr8ter Veterans

Bearded Biz Show Ep. 30 featured U.S. Army Veteran and the Founder of Gr8ter Veterans, Nick Richardson.  The purpose of Gr8ter Veterans is to help build a unique Veteran Recreation Center called “EVAC” which stands for Every Veterans Assistance Center.  Nick & Gr8ter Veterans are World Changers!  Check it out!

Listen to the audio show on AnchorApple iTunesSpotifyiHeart RadioCastboxOvercastPocket CastsRadioPublicStitcherTuneIn

Be sure to LIKE / FOLLOW Gr8ter Veterans –

Facebook 

Website 

Please check out BeardedBiz.com where I am talking with Entrepreneurs, World Changers, and Success Minded People!

Please LIKE, SHARE, and SUBSCRIBE to my channel and social media sites:

Facebook 

Twitter (@ErikGAllen)

Instagram (@ErikGAllen)

YouTube 

Please LIKE, SHARE, and SUBSCRIBE to our channel and social media sites:

Facebook

Twitter (@TopRatedMMA)

Instagram (@TopRatedMMA)

Alpha Outpost – Frag Out Box Opening

Alpha Outpost – Frag Out Box Opening

This month’s box from Alpha Outpost box was called “Frag Out”!  It came with a Grenade Shaped Cutting Board, Carving Knife Set, Ulu Knife, Finger Guard, Frag Out Stress Ball, and of course the Frag Out Patch!

If you haven’t checked out AlphaOutpost.com yet, get on it! You get great product delivered to your house each month and can get started for only $5!

We are the #1 MMA podcast in the NW!  We donate 25% of our profits to Hire Heroes USA who empowers U.S. military members, veterans and military spouses to succeed in the civilian workforce.

Please LIKE, SHARE, and SUBSCRIBE to our channel and social media sites:

Facebook 

Twitter (@TopRatedMMA)

Instagram (@TopRatedMMA)

YouTube 

Website

Please check out BeardedBiz.com where I am talking with Entrepreneurs, World Changers, and Success Minded People!

Please LIKE, SHARE, and SUBSCRIBE to our Bearded Biz social media sites:

Facebook 

Twitter (@ErikGAllen)

Instagram (@ErikGAllen)

YouTube 

#TopRatedMMA #BeardedBiz #FightbookMMA #MMA

– Erik Allen – Owner – Top Rated MMA & Bearded Biz

Anna’s Intuitive – Ep. 31 Featuring Erik Allen

Anna’s Intuitive – Ep. 31 Featuring Erik Allen

I had the honor of being a guest on Anna’s Intuitive – A Podcast on Spirituality and Healing.  I love what Anna is doing with her show!  Please make sure you give her a LIKE / FOLLOW and give her show a subscribe!  Here is what she said:

“I got the chance to talk with Erik Allen – the host of Top Rated MMA and Founder of Beardedbiz.com and speaker – all about being an overcomer, resiliency and how finding your faith can quite literally save your life. ⁣

After growing up in a complicated childhood and broken home, Erik found himself raising himself at the age of 14, angry, and coping with alcohol to try to fill voids in his life. Erik talks all about his journey in his lowest of times – which ultimately lead him to surrendering, meeting his wife, to now having two kids & two businesses and speaking about his story and finding the strength to overcome the battles that we may come across in our journeys. Erik uses his businesses to give back to veterans through organizations like Hire Heroes USA. In his words, he might have been dealt a rough hand, but with the help of his Heavenly Father and a humble heart, Erik is taking each day as it comes and making it count! ⁣⁣

This story was humbling & heart warming to me – I hope you take the time to listen, follow, and forward to someone who might need a little inspiration this holiday season. ⁣

Please give Erik some love by checking out his podcast and website -> https://topratedmma.com/bearded-biz/

You can find him on Instagram by clicking here.

Follow Anna on Instagram and Facebook 

Check out other podcast episodes with amazing guests & solo episodes! -> https://anchor.fm/anna-zambreny

Donate to Anna’s Intuitive to keep the episodes coming :)”

Top Rated MMA Show – Ep.155 – Gage Saunders

Top Rated MMA Show – Ep.155 – Gage Saunders

Top Rated MMA Show Ep. 155 featured Gage Saunders out of Montana who is one of the baddest fighters in the NW for sure! We talked about how he feels headed to cage, listening to coaches during a fight, and who wins at Monopoly, himself or Marnic! Check it out!

Listen to the audio show on AnchorApple iTunesSpotifyiHeart RadioCastboxOvercastPocket CastsRadioPublicStitcherTuneIn

Be sure to LIKE / FOLLOW Gage Saunders 

Facebook 

Instagram 

We are the #1 MMA podcast in the NW!  We donate 25% of our profits to Hire Heroes USA who empowers U.S. military members, veterans and military spouses to succeed in the civilian workforce.

Please LIKE, SHARE, and SUBSCRIBE to our channel and social media sites:

Facebook 

Twitter (@TopRatedMMA)

Instagram (@TopRatedMMA)

YouTube 

Website

Please check out BeardedBiz.com where I am talking with Entrepreneurs, World Changers, and Success Minded People!

Please LIKE, SHARE, and SUBSCRIBE to our Bearded Biz social media sites:

Facebook 

Twitter (@ErikGAllen)

Instagram (@ErikGAllen)

YouTube 

Music provided by No One Hero with permission – please go give them a LIKE/FOLLOW

Facebook 

Instagram

Twitter 

#TopRatedMMA #BeardedBiz #FightbookMMA #MMA

– Erik Allen – Owner – Top Rated MMA & Bearded Biz

Domestic Violence, Addiction and Giving Your Life To Christ With Erik Allen

Domestic Violence, Addiction and Giving Your Life To Christ With Erik Allen

I had the opportunity of being a guest on the God Centered Men’s Recovery podcast recently.  Extremely honored to be on there to share my story.  Please make sure you give the show a listen and subscribe! 

This week’s episode features Erik Allen, Owner of Top Rated MMA, and Bearded Biz. We talk about domestic violence, addiction, and him giving his life to Christ.

 

Check out the show on iTunesCastboxPlayerFM

“This show is brought to you by Narrow Gate Ministries. We will drop an episode every week, giving you a God-centered approach to recovery and to life. This podcast is the place for Christian men in recovery who want to live an abundant life. You can be addicted to porn hub or kinky love, cheap thrills or a bottle of pills. Maybe it’s weed or smoking speed, or you’re just caught up in greed. We don’t care if you been to hell, we have all been there so you’re welcome here.”

Join the God Centered Men’s Recovery Facebook Group

Bearded Biz Show – Ep. 29 – Hardcore Closer Ryan Stewman

Bearded Biz Show – Ep. 29 – Hardcore Closer Ryan Stewman

*explicit* Ep. 29 of the Bearded Biz Show featured Hardcore Closer, Ryan Stewman who’s story of working at his Step Dad’s carwash at 8 years old to going to prison twice, to being one of the top producing mortgage people on the planet, to launching the extremely successful Phonesites, to having written 10 books with the new one called “The G Code” coming soon that will change your LIFE!

Listen to the audio show on AnchorApple iTunesSpotifyiHeart RadioCastboxOvercastPocket CastsRadioPublicStitcherTuneIn

Be sure to LIKE / FOLLOW Hardcore Closer –

Facebook (Hardcore Closer) 

Facebook (Ryan Stewman Official) 

Instagram 

Twitter 

YouTube 

LinkedIn 

Website 

Be sure to Order Ryan’s books –

Shop 

Amazon 

Be sure to LIKE / FOLLOW Phonesites –

Facebook 

Instagram 

Twitter 

YouTube 

Website 

Please check out BeardedBiz.com where I am talking with Entrepreneurs, World Changers, and Success Minded People!

Please LIKE, SHARE, and SUBSCRIBE to my channel and social media sites:

Facebook 

Twitter (@ErikGAllen)

Instagram (@ErikGAllen)

YouTube 

Please LIKE, SHARE, and SUBSCRIBE to our channel and social media sites:

Facebook

Twitter (@TopRatedMMA)

Instagram (@TopRatedMMA)

Top Rated MMA Show – Ep. 154 – Ruben Vargas Jr. – Veteran, MMA Fighter, Actor, & Speaker

Top Rated MMA Show – Ep. 154 – Ruben Vargas Jr. – Veteran, MMA Fighter, Actor, & Speaker

Ep. 153 of the Top Rated MMA Show featured Veteran & MMA Fighter Ruben Vargas Jr. – His story of being overweight to becoming a fighter is awesome!  We also talked about adding acting to his resume! This was a great show! Check it out!

Listen to the audio show on AnchorApple iTunesSpotifyiHeart RadioCastboxOvercastPocket CastsRadioPublicStitcherTuneIn

Be sure to LIKE / FOLLOW Ruben Vargas Jr. 

Instagram 

We are the #1 MMA podcast in the NW!  We donate 25% of our profits to Hire Heroes USA who empowers U.S. military members, veterans and military spouses to succeed in the civilian workforce.

Please LIKE, SHARE, and SUBSCRIBE to our channel and social media sites:

Facebook 

Twitter (@TopRatedMMA)

Instagram (@TopRatedMMA)

YouTube 

Website

Please check out BeardedBiz.com where I am talking with Entrepreneurs, World Changers, and Success Minded People!

Please LIKE, SHARE, and SUBSCRIBE to our Bearded Biz social media sites:

Facebook 

Twitter (@ErikGAllen)

Instagram (@ErikGAllen)

YouTube 

Music provided by No One Hero with permission – please go give them a LIKE/FOLLOW

Facebook 

Instagram

Twitter 

#TopRatedMMA #BeardedBiz #FightbookMMA #MMA

– Erik Allen – Owner – Top Rated MMA & Bearded Biz

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©   Top Rated MMA | Site Design by Arbor Creative, LLC.

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